Is it ITBS or a torn lateral ligament? - runners knee treatment more condition_symptoms
I am a runner uniform for some time and are practicing yoga. There are about 2 weeks, my knee just started badly, there was nothing I my knee, that could cause this much pain to remember this. Only mild to moderate pain in the knee pain right side only when I walk or run. It hurts, especially when the camera and to change my medial foot. Any advice or treatment, what do you think causes this pain?
Saturday, November 7, 2009
Runners Knee Treatment More Condition_symptoms Is It ITBS Or A Torn Lateral Ligament?
1 comment:
Ice and raise as much as possible. take aleve for pain. if it still hurts, you need a consultation with an orthopedic doc. I had intermittent pain in the knee, and ended up on crutches until he could undergo surgery a torn meniscus.
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